How to Use Seedance 2.0: The Complete Guide for Beginners and Pros

šŸ“… Updated: February 2026 ā± 12 min read šŸŽ¬ Includes prompt templates
Table of Contents

What is Seedance 2.0?

Seedance 2.0 is an AI video generation model built by ByteDance — the company behind TikTok and Douyin. Released in February 2026 through ByteDance's Dreamina AI platform, it quickly became the most talked-about AI video tool on the internet.

The previous generation of AI video tools worked like slot machines: you typed a text prompt, hit generate, and prayed the output matched what you had in mind. If it didn't — and it often didn't — you'd rewrite the prompt and try again. And again. And again.

Seedance 2.0 changes that entirely. Instead of just accepting text, it lets you upload reference images, video clips, and audio files — all at the same time. You can show the model what your character should look like, how they should move, and what the soundtrack should sound like. Then you describe the rest in plain words. The model figures out how to weave everything into a single, polished video.

The result? Videos that look like they were shot by a professional crew — with synchronized sound, smart camera movements, and characters that stay consistent across every frame. All generated in under 90 seconds.

What Makes Seedance 2.0 Different

Want to see what these features look like in action? Check out the video showcase on our homepage.

How to Access Seedance 2.0

Since its launch, Seedance 2.0 has been available through ByteDance's official platforms — primarily Dreamina (international) and Doubao (China). However, these platforms have regional restrictions and are primarily Chinese-language tools, which makes access frustrating for users in North America, Europe, and other regions.

The easiest way to use Seedance 2.0 without regional restrictions is through third-party platforms that have integrated the model via API. These platforms offer English-language interfaces, familiar payment methods, and often bundle multiple AI video models in one place.

Ready to Try Seedance 2.0?

No regional restrictions. No app downloads. Just open your browser and start creating.

Try Seedance 2.0 Free →

The @ Reference System Explained

This is the most powerful — and most misunderstood — feature of Seedance 2.0. Once you upload files, the model assigns them tags like @Image1, @Video1, @Audio1. You then use these tags in your text prompt to tell the model exactly how to use each asset.

How It Works

Think of it like giving directions to a film crew:

Example
@Image1 as the main character, following @Video1's camera movements and dance choreography. The character performs energetically on stage. Use @Audio1 as background music. Maintain face and clothing consistency, no distortion, high detail.
āš ļø Common mistake: Simply typing "@Image1" as text doesn't work. You must actually upload the asset first and then reference the tag the system assigns to it. The @ tag must be linked to a real uploaded file.

Combination Ideas

Prompt Engineering Guide

Good prompts follow a consistent structure. Here's the formula that works best with Seedance 2.0:

Prompt Formula
[Subject] + [Action] + [Scene/Setting] + [Lighting & Mood] + [Camera Movement] + [Style & Quality] + [Constraints]

Each Element Explained

šŸ’” Pro tips:
• Seedance 2.0 does NOT support negative prompts. Instead of "no blur," write "sharp and clear."
• Keep prompts between 30–200 words. Too short = vague results. Too long = model ignores details.
• Limit to 1–2 characters per generation. More than two causes identity confusion.
• One action verb per shot. Multiple motions in one shot confuse the model.
• Always add: "Maintain face and clothing consistency, no distortion, high detail."

10+ Ready-to-Use Prompt Templates

Copy these directly into Seedance 2.0 and adjust to your needs.

1. Cinematic Character Shot

Template
A young woman walks slowly along a beach at sunset. Gentle breeze moves her hair. She smiles softly looking toward the horizon. Warm golden light, medium shot, smooth tracking camera follows her movement. Cinematic film look, 4K, stable camera, sharp facial details, natural body movement, face stable without deformation.

2. Product Commercial

Template
Close-up of a luxury watch on a dark marble surface. Dramatic side lighting reveals the metallic texture and crystal face. Camera slowly orbits around the watch. 1-5s: light slides across the surface. 6-10s: camera pushes in to show the dial detail. 11-15s: brand name text fades in. Professional product photography style, 4K, no text distortion.

3. Dance / Motion Reference

Template
@Image1 as the main character, performing the dance moves from @Video1 on a neon-lit stage. Dynamic lighting changes with the beat of @Audio1. Medium to wide shot, camera follows the performer with smooth tracking. Energetic and stylish, maintain face and clothing consistency, sharp details, 4K.

4. Comic / Manga to Video

Template
Interpret @Image1 as a comic strip, reading panels from left to right, top to bottom. Animate each panel with character movement and dialogue. Keep character designs consistent with the source image. Add dramatic sound effects at scene transitions. Cinematic, vibrant colors, smooth animation, high detail.

5. One-Take Tracking Shot

Template
@Image1 through @Image5 depict a one-take tracking shot following a runner from the street, up a staircase, through corridors, and onto a rooftop. End with an overhead shot of the cityscape. Smooth continuous camera movement, no cuts, natural lighting transitions between indoor and outdoor. Cinematic, 4K, steady camera motion.

6. Wuxia / Action Scene

Template
Reference @Video1's character actions and camera work. Generate @Image1's character in black throwing a knife in a bamboo forest. Only one character in the scene. Opening frame angle matches @Video1 exactly. After the knife is thrown, slow motion follows the blade toward camera with the character blurred in background. Generate only combat and ambient sound effects, plus @Audio1 as background music.

7. E-Commerce Product Showcase

Template
A pair of premium wireless earbuds sits on a clean white surface. Soft studio lighting from the left. Camera does a slow 180-degree orbit revealing the product from all angles. The earbuds case opens smoothly at the 5-second mark. Minimal, Apple-style aesthetic, sharp product details, no background distractions, 4K.

8. Social Media Vertical Video

Template
Vertical format 9:16. A barista pours latte art in extreme close-up. Steam rises, warm coffee shop lighting. Camera pulls back to reveal the full cafe scene with soft background blur. ASMR-style sound: coffee pouring, cup placement, ambient cafe chatter. Cozy, warm tones, 1080p, smooth movement.

9. Video Extension

Template
Extend @Video1 by 15 seconds. 1-5s: Light and shadow slide slowly across the table and cup surface. 6-10s: A coffee bean drops from above, camera pushes in following the bean until the screen goes black. 11-15s: Brand text fades in — first line "Lucky Coffee", second line "Breakfast", third line "AM 7:00-10:00".

10. Nature / Landscape

Template
Aerial drone shot over a misty mountain valley at sunrise. Golden light breaks through clouds and illuminates the pine forest below. Camera moves forward slowly, descending through the mist. Birds fly across the frame in the distance. Epic, cinematic, National Geographic style, 4K, rich colors, stable drone movement.

Ready to Test These Prompts?

Copy any template above, tweak it to your needs, and generate your first video.

Open Seedance 2.0 →

Seedance 2.0 vs Sora 2 vs Kling 3.0

Three AI video models dominate the conversation in 2026. Here's an honest comparison to help you pick the right one for your needs. You can also see a more detailed side-by-side comparison table on our homepage.

FeatureSeedance 2.0Sora 2Kling 3.0
DeveloperByteDanceOpenAIKuaishou
Max Resolution2K1080p1080p
Max Duration4–15s5–25s5–10s
Input TypesText + Image + Video + AudioText + ImageText + Image
Audio Referenceāœ“ Yesāœ— Noāœ— No
Character ConsistencyExcellentModerateGood
Physical RealismVery GoodBestGood
Auto Storyboardingāœ“ Yesāœ— Noāœ— No
Speed~60–90s~3–5 minFast
Lip Sync Languages8+YesLimited

When to Choose Seedance 2.0

Pick Seedance 2.0 when you want precise control over the output. If you have reference images, clips, or audio that define the look and feel you're going for, Seedance is the only model that lets you feed all of that in at once. It's ideal for branded content, product ads, social media clips, and any project where consistency matters more than perfect physics simulation.

When to Choose Sora 2

Pick Sora 2 when physical realism is your top priority. If you need a basketball to bounce naturally, water to flow realistically, or fabric to drape correctly, Sora 2's physics engine is still the gold standard. It also supports longer videos (up to 25 seconds) which is better for narrative storytelling.

When to Choose Kling 3.0

Pick Kling 3.0 when you need smooth human motion on a budget. Kling handles complex body movements — martial arts, dancing, running — without generating distorted limbs. It tends to be the most cost-effective option for high-volume short-form content.

Specs & Known Limitations

Technical Specifications

Known Limitations

Seedance 2.0 is impressive, but it's not perfect. Here's what to expect:

Seedance 2.0 API

The Seedance 2.0 API is expected to launch very soon through ByteDance's VolcEngine platform. For developers and businesses, this will unlock programmatic access to all of Seedance 2.0's capabilities — text-to-video, image-to-video, video extension, and multi-modal reference generation.

Some third-party platforms are already preparing integrations. If you want to be among the first to use Seedance 2.0 via API — whether for your own app, for batch content generation, or for integration into your creative workflow — sign up now and we'll notify you the moment it's available.

Get Early Access to Seedance 2.0

Be the first to know when API access goes live.

Sign Up for Updates →

Frequently Asked Questions

Is Seedance 2.0 free?

Yes. New users receive free credits upon sign-up — enough to create several videos. Paid plans start at approximately $9.90/month for full access to 2K resolution, faster generation, and commercial use rights.

Can I use Seedance 2.0 videos for commercial purposes?

Generally, yes — videos generated through paid plans include commercial use rights. However, always check the specific terms of service for the platform you're using. Be mindful of copyright when using reference images or videos that contain copyrighted material.

Why does my @ reference not work?

The most common mistake is typing "@Image1" as plain text without actually uploading a file. The @ tag must be linked to a real uploaded asset. Make sure you upload your file first, confirm the system assigns a tag (like @Image1), and then reference that exact tag in your prompt.

What's the best prompt length?

Between 30 and 200 words. Under 30 words usually produces vague, generic results. Over 200 words overwhelms the model and it starts ignoring details. The sweet spot is around 50–120 words with clear structure.

Can Seedance 2.0 generate videos longer than 15 seconds?

Not in a single generation. However, you can extend videos by uploading the output as a reference and generating additional segments. The model handles seamless transitions, so the result feels like one continuous clip.

Does Seedance 2.0 work on mobile?

Yes. Seedance 2.0 is accessible through web browsers on both desktop and mobile. ByteDance also offers access through their Dreamina and Doubao mobile apps. For the easiest experience, use the web-based platform.

What happened with the Hollywood controversy?

Shortly after launch, users generated videos featuring copyrighted characters (like Disney and Paramount properties), prompting cease-and-desist letters from major studios. ByteDance has since tightened content filters. The controversy highlights the importance of using AI video tools responsibly and respecting intellectual property.